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Sauna club · Sageston, United Kingdom

Plunj Wellness

Contrast therapy centre near Tenby with a large traditional Finnish sauna and three temperature-adjustable ice baths. West Wales's only facility offering this type of hot-cold exposure therapy. 60-minute guided sessions emphasise proper pacing through heat and

Not yet checked by KUUME

We listed this sauna from public sources: the venue’s own website and open map data. Hours, prices and access change, so check with the venue before you go. If something here is wrong, tell us below.

Before you go

Prices
Drop-in £15; memberships £40/month, £49/month, £59/month
Booking
Drop-in welcome
  • Contrast therapy
  • Traditional sauna
  • Ice baths
  • Guided sessions

From the venue’s own information when we listed it. Check with the venue before you go.

Facilities

  • Wood-fired sauna
  • Cold plunge

Other facilities are not confirmed by the source.

Where it is

Directions (opens OpenStreetMap in a new tab)

Address
Sageston, Wales, United Kingdom
Open in OpenStreetMap (opens in a new tab)
Local time zone
Europe/London (GMT+1)
Source
plunjpembs.co.uk (opens the source)
Official websiteListing data: GeoNames
Last checked
Not yet checked by KUUME

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All saunas around Sageston

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