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Letters from the sauna

Something good
for your next
session.

Saunas worth the trip. Research worth understanding. From Petter, Marius and Steffen, the three of us building KUUME. We write when there’s something worth telling you, not on a schedule.

  • Saunas and people we think you’ll like.
  • One thing worth understanding.
  • News when there is news, like the app in the stores.

Occasional emails. Unsubscribe whenever you like. We only use your address for the letter. How we handle it

The letter is separate from the app. Signing up doesn’t create an account, and an account never signs you up.

A taste of the letter

An example · From Petter, Marius & Steffen

There’s more to sauna than the heat.

We’re building KUUME around the whole session: the warm room, the pause outside, and the people you share it with.

Start with Downshift: gentle warmth, then a slow breathing practice.

Explore Downshift →

One question from The Study.

When research finds a link between sauna and heart health, what does that really mean?

Explore The Study →

Where do you go for a sauna? We’d love to hear.

KUUME

All kinds of heat.
All kinds of people.

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