KUUME Signatures · By KUUME
Preview · The plan is ready. Music and voice are in production.
Good for When you want steam and scent to lead the experience.
Steamwave
About 25 min · 1 round
You’ll need: Sauna · Sauna scent · Dry place to rest
Two steam waves, the second with mint, with slow breathing that follows each wave.
Your rhythm
- Round 1
- Sauna
- Rest
Text and timer · English
Preview the plan
A look inside the ritual
Prepare on dry land
- Breathing
- Slow nasal breathing · guided
Mint and steam
- Temperature range
- 70–80 °C
- Intensity
- Moderate
- Humidity
- Humid
- Bench
- Upper
- Steam
- Waves Defining
- Steam event 1
- 180s · 200 ml · First wave: one ladle of plain water on the stones.
- Steam event 2
- 450s · 200 ml · Second wave: one ladle of the mint mix instead of plain water.
- Scent
- Mint Defining
- Delivery
- Steam infusion
- Breathing
- Slow nasal breathing · guided
Last break
- Cooling
- Gradual
- Breathing
- Longer exhale · guided
What makes this session different?About this ritual: the idea, the guidance and the music
Two steam waves with fresh mint and an open-air finish.
- Intention
- Be absorbed: two waves of steam, fresh mint and cool air.
- The idea
- A quiet start on the upper bench, a wave of plain steam, a pause, then a wave of mint. The fresh air afterwards completes the contrast.
- Origin
- A KUUME aroma-steam composition, inspired by Aufguss.
- Voice
- Two clear moments, one for each wave, with quiet between them.
Safety & practicalPreparation, your phone and the safety guide
Ask the sauna host first: this ritual uses two steam pours, and the second carries a mint sauna scent, mixed as its label says. Everyone in the room should be happy with the scent.
- Use scent only where the venue allows it.
- Your phone stays outside the heat. For sound, put a speaker by the door.
- Pause, skip or end at any time.
