Traditions · By KUUME
Preview · The plan is ready. Music and voice are in production.
Good for A traditional bath with a hamam attendant.
Turkish Hamam
About 13 min · 1 round
You’ll need: Warm room · Qualified host · Washing area · Dry place to rest
Warm on marble, receive kese exfoliation and foam washing, then rest after rinsing.
Your rhythm
- Round 1
- Warm room
- Exfoliation
Text and timer · English
Preview the plan
A look inside the ritual
Prepare on dry land
- Breathing
- Slow nasal breathing · guided
Warm in the hamam Defining
- Temperature range
- 40–50 °C
- Intensity
- Gentle
- Humidity
- Humid
- Breathing
- Slow nasal breathing · guided
Kese and foam washing Defining
- Practitioner sequence
- Kese exfoliation → Foam washing
Last break
- Breathing
- Longer exhale · guided
What makes this session different?About this ritual: the idea, the guidance and the music
Warm marble, kese exfoliation and foam washing with an attendant.
- The idea
- Warm up on the marble, then a kese scrub and a foam wash, rinse, dry and rest. The washing is one continuous step.
- Origin
- One version of the warming, kese and foam care described by the Hürrem Sultan Hamamı.
- Voice
- The attendant leads. The app waits quietly until you are back in the resting area.
Safety & practicalPreparation, your phone and the safety guide
Visit a working hamam with an attendant. Agree on the treatment and a stop signal, follow the hamam's customs, and keep the phone somewhere dry.
- Use this companion at a suitable venue with a qualified host. The host leads the physical treatments and decides when each is finished.
- Your phone stays outside the heat. For sound, put a speaker by the door.
- Water only if it feels right. Come out whenever you want: the rest begins by itself, or tap “I’m out”.
- Pause, skip or end at any time.
